In this episode of The Bench, Dillon interviews Richard Stock, a local high school student and go-kart racer!

In this episode of The Bench, Dillon heads to George Whittell High School to interview senior Michele Barnes, a volleyball player. Throughout this episode, Michele talks about her volleyball career and gives advice to future high school players. Michele also teaches Dillon the art of a proper volleyball pass.

In this episode of The Bench, Dillon heads to Incline High School to interview soccer superstar Danny. Throughout this episode, Danny talks about what inspires him to stay in the game of soccer. Then later in the episode, Danny and his teammate Victor teach Dillon some of their signature soccer moves.

In this episode of The Bench, Dillon interviews two of the world's most profound Freeskiers, Cody Townsend and Elyse Saugstad. Cody talks about his infamous "Line of the Year", and the prep/process for approaching a task that big. Later, Dillon gets to interview Elyse about her avalanche safety clinic Safe-AS.

In this episode of The Bench, Dillon interviews Kaleb Foster from the UNR Baseball team.

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In this episode of The Bench, Dillon interviews Errol Kerr, Olympian and 5 time X Game Competitor, about what piqued his interest in skiing and some tips and tricks to help the everyday skier.

In this episode of The Bench, Dillon heads to Carson High School to interview soccer player Peter Garrett. Peter talks about how he has been selected to play for the All-American Soccer team in North Carolina. Peter also discusses how he left all other sports behind to pursue his love for the game of soccer.

In this episode of The Bench, Dillon heads to CR Johnson training center to interview High Fives Athlete Jeff Andrews. Jeff suffered a life-altering injury snowboarding at Sugarbowl Resort. He has since become a High Fives Athlete and is pursuing his dream of surfing. He tells us his story and then shows Dillon his training regiment to prepare himself for the waves.

In this episode of The Bench, Dillon interviews Professional Snowboarder Nick Poochoff ( Pooch). Nick was born and raised in South Lake Tahoe competed in multiple big snowboard competitions and now spends most of his time filming big mountain and Urban style snowboarding.

In this episode of The Bench, Dillon interviews the co-founders of Coalition Snow. 

In this episode of The Bench, Dillon interviews Robert Abbott, a Tahoe local who has taken his passion of climbing to the next level. Achieving new heights with climbing Half Dome and El Capitan.

The Bench with host Dillon McKeen highlights incredible athletes from all around the Reno-Tahoe area. The Bench goes behind-the-scenes with local athletes, getting to know not only their story, but their sport as well. Tune in to the Lake Tahoe Newsline for The Bench every Saturday between 9A and 10A and 4P to 5P on KAME MY21!

In this episode of The Bench, Dillon heads over to South Tahoe High School to meet with a few key players from the  Mens Varsity Basketball team. Throughout this episode Dillon Interviews captain Tommy Cefalu about the team, how the season has gone so far and what they are looking to improve on the rest of the season. Later in this episode, the players teach Dillon a few fun shooting tricks to ensure a W!

In this episode of The Bench, Dillon introduces Sinead Danagher, a ski racer from Sugar Bowl Academy. Sinead talks about her training, her goals for the season and even her future plans of attending Harvard University and skiing at a D-1 Level. Later in the episode, Daron Rahlves talks about catching "the bug" of skiing.

In this episode of The Bench, Dillon interviews Professional Telemark Skier, and Tahoe local Ty Dayberry. Dillon meets up with Ty at his home resort Sierra at Tahoe to discuss his career, goals and shows Dillon a few fun telemark tricks!

In this episode of The Bench, Dillon interviews Todd Coburn on his fascinating baseball career. 

In this episode of The Bench, Dillon makes his way up to Sierra-at-Tahoe, a local ski resort to see what it is like to be a Ski Patroller for the day. Dillon gets a first hand look at a toboggan rescue and what the necessary protocals are to ensure the safety of both the patroller and their patient